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	<title>Comments on: *Recommended*&#160;</title>
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	<link>http://www.burnthebellyfat.com/lose-the-belly-fat/recommended-2</link>
	<description>New Discovery: How To Finally Burn Belly Fat</description>
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		<title>By: TenGone</title>
		<link>http://www.burnthebellyfat.com/lose-the-belly-fat/recommended-2/comment-page-1#comment-187</link>
		<dc:creator>TenGone</dc:creator>
		<pubDate>Sat, 24 Oct 2009 14:58:18 +0000</pubDate>
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		<description>I find that using a food diary is the only way I can stop myself from overeating (if I don&#039;t have it written down in front of me, I go into denial and think I can eat more, even though I shouldn&#039;t).  Great post!</description>
		<content:encoded><![CDATA[<p>I find that using a food diary is the only way I can stop myself from overeating (if I don&#8217;t have it written down in front of me, I go into denial and think I can eat more, even though I shouldn&#8217;t).  Great post!</p>
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		<title>By: Tomer Guez</title>
		<link>http://www.burnthebellyfat.com/lose-the-belly-fat/recommended-2/comment-page-1#comment-186</link>
		<dc:creator>Tomer Guez</dc:creator>
		<pubDate>Thu, 22 Oct 2009 21:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthebellyfat.com/uncategorized/recommended-2#comment-186</guid>
		<description>A good addition to this is a very good program I have been using, Food And Exercise Diary (WeightLossSoftware.Com).  It is a food diary, medical diary, and exercise diary.  Lots of functions.</description>
		<content:encoded><![CDATA[<p>A good addition to this is a very good program I have been using, Food And Exercise Diary (WeightLossSoftware.Com).  It is a food diary, medical diary, and exercise diary.  Lots of functions.</p>
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